It’s strawberry picking season and the berries this year have been amazing. So much so that I have already been to the strawberry fields twice! There is nothing like the flavor of a fresh berry that has literally just been picked from the ground. I am by no means a strawberry picking expert. However, I do have a few picking tips that may be helpful to you before you go.
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Sweet Heat Mango Salsa
We could all use a little more color on our plate and this Sweet Heat Mango Salsa can help. The sweetness of the mango compliments the spicy cayenne pepper creating the perfect balance of sweet heat. Serve this salsa with organic tortilla chips for a simple appetizer or afternoon snack. It also pairs great with sweet potatoes, black beans, and brown rice. Oh, and don’t let the heat stop you from making this salsa. All the ingredients can be adjusted to your liking.
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BBQ Black Bean Salad
This BBQ Black Bean Salad is one of my favorite ways to Eat the Rainbow and use up left over black beans from dinner the night before! Plus, it comes with the added bonus of very little prep or cleanup after. It’s the perfect summer salad when all the summer produce is at its peak. These leafy greens and colorful veggies have a cooling effect on the body so it makes the perfect meal on a hot summer day!
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Eat the Rainbow
Eat the Rainbow…have you heard this lately? If you have any exposure to the wellness world, you have likely heard this term…maybe even a little too much! Perhaps you’ve seen it on the cover of a magazine at the checkout counter, heard the term while watching a cooking show or even caught it on the radio. The term seems to be everywhere nowadays.
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